"Mindfulness without the fluff"

Perimenopause. Right. Didn’t even know it was a thing.

In today’s fast-paced and always changing work environments, acceptance is not simply a personal virtue, it’s an important strategic asset.

When business leaders think about ROI, mindfulness might not be the first thing that comes to mind. At Mindfuel, we are very down-to-earth, and don’t engage in soft voices and endless breathing exercises to persuade you of our powerful business case.

Kudesia (2015) argues that creative individuals demonstrate qualities of alertness, non-conformism, flexibility, intellectual curiosity…

“Stillness is where creativity and solutions to problems are found” – Eckhart Tolle. Creativity and innovation in the workplace The current complexity and dynamic nature of the world requires more adaptation.

Mindfulness in Westminster – Reflections from UK Politicians Introduction In 2023, the Mindfulness Initiative which provides the secretariat to the Mindfulness All-Party Parliamentary Group, released a report on the outcomes of a course of mindfulness classes within UK Government.

In today’s fast-paced business world, many UK companies are encountering increasing levels of employee stress, burnout, and disengagement.

In today’s fast-paced world of business, stress and burnout are becoming ever more commonplace.